Latin and South American cuisine is a vibrant fusion of Indigenous, Spanish, African and immigrant influences, resulting in bold, diverse flavours and colourful presentations.
Rich in culture and regional variation, the cuisine celebrates fresh, local ingredients like corn, beans, chillies, plantains and tropical fruit.
From the smoky asado grills of Argentina and Uruguay to the zesty ceviche of Peru and Ecuador, every dish tells a story of heritage and geography. Mexican fare brings heat and heart with tacos, mole and tamales, while Brazil offers a unique blend of flavours in dishes like feijoada and moqueca.
Spices, marinades and slow-cooked meats are common threads across borders, often paired with rice, cassava or flatbreads. Whether it's street food or fine dining, Latin and South American cuisine is all about passion, family and celebration - a sensory journey that captures the soul of each nation with every bite.
Here are five Latin and South American recipes to put the fiesta on your plate:
Served with a fresh tomato salsa, this shredded South American beef recipe is the perfect way to spice up your week.
Try this easy barbequed garlic steak with Chilean salsa recipe for dinner tonight. It strikes the perfect balance of fresh, sweet and smoky flavours. Simple yet delicious!
Served with a tasty tomato salsa, this tortilla-crumbed chicken recipe is an easy and delicious way to spice up dinner.
On the table in 40 minutes, these easy tray-baked nachos will be a firm family favourite. Cheesy, crunchy and delicious, they make for a great midweek meal.
This lamb recipe with chimichurri is a simple but flavoursome meal you're sure to love. With just 10 minutes prep time, this dish is perfect for those days when you don't feel like cooking.
