By Marie-Antoinette Issa.
We’d never dare suggest that the classic smashed avocado topped with crumbled feta has had its moment. However, if that specific combo just isn’t cutting it for you, it’s time to explore avo toast toppings that are fresh, flavour-packed and a little less predictable.
Here are six ways to go beyond the usual suspects:
Poached Eggs and Greens
Nothing beats the silky richness of a perfectly poached egg on top of creamy avocado. Add a handful of sautéed spinach, rocket or kale and you’ve got a toast that’s not only tasty but packed with protein and fibre.
The warm egg yolk oozing over the green base is pure indulgence without the overload of cheese. A sprinkle of sesame seeds or chilli flakes gives it a little crunch and kick.
Pickled Veggies and Fresh Herbs
If you like your brunch with a tangy, punchy twist, pickled toppings are a game-changer. Think pickled red onion, radishes or cucumber paired with fresh herbs like parsley, coriander or chives.
The acidity of the pickles cuts through the richness of the avocado and keeps every bite bright and refreshing. A few cracked black peppercorns or a drizzle of extra-virgin olive oil ties it all together.
Smoked Salmon and Dill
For a brunch that feels fancy but takes less than 10 minutes, smoked salmon is your go-to. Layer thin slices on your avo toast and add fresh dill, capers or a squeeze of lemon. The omega-3s in the salmon make this topping a heart-healthy choice while the citrus brightens the rich buttery avocado.
Bonus points if you use rye or sourdough for a chewy, flavourful foundation.
Nuts, Seeds and Spices
Texture is key when it comes to avo toast and a sprinkle of toasted seeds or nuts takes your slice from good to unforgettable. Try pumpkin seeds, sunflower seeds or crushed pistachios for a satisfying crunch.
Add a pinch of smoked paprika, za’atar or even a dash of sumac for an unexpected flavour lift. This is perfect if you want a plant-based, protein-packed option without relying on cheese.
Beans and Legumes
Can’t decide between baked beans on toast and its greeny creamy cousin? Why not opt for both! Spread a thin layer of smashed chickpeas, black beans or lentils under or over your avocado to add bulk, fibre and extra protein.
Top with diced tomato, coriander and a drizzle of tahini for a Mediterranean-inspired twist. It’s filling, nutritious and totally Instagram-worthy.
Fruit and Ricotta Swaps
Finally, if you’ve been avoiding feta, fresh fruit and ricotta make an excellent sweet-and-savoury alternative. Try thin slices of pear, figs or berries on your avocado, topped with a dollop of ricotta or Greek yoghurt.
A drizzle of honey or balsamic glaze gives it just the right balance of indulgence and healthiness. It’s brunch with a touch of elegance.
