Beef Goulash by Scott Gooding
Beef Goulash by Scott Gooding
Beef Goulash by Scott Gooding
Beef Goulash by Scott Gooding

Beef Goulash by Scott Gooding


Ingredients

500 g grass-fed chuck steak - diced
1 Tbs ghee
2 brown onions – peeled & roughly chopped
2 garlic cloves – peeled & roughly chopped
1 large red capsicum – sliced
2 Tbs paprika
2 tsp caraway seeds
400 g of tin tomatoes
1/3 cup passata
500 mL bone broth/stock
Sea salt
1/2 bunch parsley – roughly chopped

Method

In a large fry pan or saucepan heat the fat on medium heat.

Add the onion and garlic until softened.

Turn the heat to high and add the chuck steak.

Brown off the meat before adding capsicum, toms, passata, broth and spices.

Season.

Reduce the heat, pop on the lid and cook for further 90 minutes or until beef is tender.

Remove from the heat and serve.

Credits: Scott Gooding - Reconditioned.me

Photo Credits: Scott Gooding Project


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