Carrot Pomegranate and Cardamom Soup
The peppery, citrusy cardamom spice is great for getting rid of any lingering coughs or in curing br...
6 boneless duck breast fillets, skin on
2 Tbs light brown sugar
1 Tbs sea salt
1/4 tsp ground white pepper
1/2 tsp Chinese five spice
125 ml (4 fl oz/1/2 cup) brandy
9 plums, halved and stones removed
4 cm (1 1/2 inch) piece fresh ginger, peeled and thinly sliced
1 large leek, white part only, rinsed and julienned
2 tsp olive oil
1 handful coriander (cilantro) leaves, to serve
Score the skin of the duck in a criss-cross pattern. Put the brown sugar, sea salt, white pepper and five spice in a small bowl and stir to combine. Rub the flavoured salt into the duck skin.
Pour the brandy into a square storage container and add the duck breasts, skin side up. Cover and marinate in the refrigerator for a few hours or overnight.
Preheat the oven to 180°C (350°F). Put the plums, ginger and leek in a roasting dish, drizzle with the olive oil and season with sea salt and freshly ground black pepper. Roast in the oven for 20 minutes.
Meanwhile, heat a large non-stick frying pan over low–medium heat. Remove the duck breasts from the marinade, reserving the marinade. Put the duck breasts in the pan, skin side down, and cook for about
10 minutes. You want to slowly crisp the skin but not burn it, so keep an eye on the temperature of the pan.
Remove the plums from the oven and increase the oven temperature to 200°C (400°F). Put the duck breasts on top of the plums, skin side up. Pour over the reserved marinade and return the dish to the oven for a further 15 minutes.
Slice the duck breasts across the grain, spoon over the plums and leek and scatter with the coriander leaves. Serve with a side dish of steamed Asian greens and buttery brown rice.