Overnight Oats with Berries and Nuts - Recipe by Alison Wright
Overnight Oats with Berries and Nuts - Recipe by Alison Wright

Overnight Oats with Berries and Nuts - Recipe by Alison Wright


Ingredients

1/2 cup rolled oats
1/2 cup organic soy milk (or any type of milk)
2 1/2 Tbs full-fat Greek yoghurt
1/4 cup blueberries (frozen are fine to use)
1 Tbs hemp seeds
1/4 tsp cinnamon
1/4 tsp honey

Topping:

1/4 cup strawberries
1 Tbs slivered almonds

OR:

1/4 cup blueberries (frozen are fine to use)
1 Tbs walnuts

Method

Mixed rolled oats, blueberries, hemp seeds and cinnamon in a bowl, or glass container. Stir in the milk, honey and yoghurt, until all ingredients are thoroughly mixed.

Cover and leave in fridge overnight.

Add chosen topping just before eating.

Plating:

Strawberries and almonds – slice strawberries and add to top of oats, sprinkle slivered almonds on top.

Blueberries and walnuts - heat the blueberries in the microwave for 30 seconds, add to top of oats and sprinkle walnuts on top.

Credits: Alimentary

Photo Credits: Alimentary



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