Chocolate Pancakes with Caramel and Peanut Butter Sauce

Chocolate Pancakes with Caramel and Peanut Butter Sauce


Pancake Ingredients:

1 cup wholemeal spelt flour
1 cup unsweetened almond milk
3 Medjool dates, pitted
3 Tbs raw cacao powder
1 very ripe banana

Sauce Ingredients:

1/3 cup coconut milk
2 Tbs Mayver's Peanut Butter
3 Medjool dates


Vegan chocolate shavings if desired.
Icing sugar.


Blend the dates and the almond milk until they are well combined and there are no chunks.

In a mixing bowl, combine the flour with the cacao powder, date/almond milk from the blender and the banana. Mash the banana through the mixture with a fork.

In a non-stick frypan over medium heat, cook the pancakes for approx. 2 minutes either side.

Blend the sauce ingredients until smooth and creamy. Pour over pancakes when they’re ready.


Credits: Rebecca Young

Photo Credits: Mayver's Nothing but Goodness Smooth Peanut Butter

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