1 cup rolled oats
2 tsp chia seeds
1 Tbs peanut butter
1 cup reduced fat milk
2 Tbs maple syrup
2 Tbs Greek yoghurt
1 tsp vanilla extract
Place oats, chia seeds, peanut butter, reduced fat milk, maple syrup, Greek yoghurt and vanilla in a dish or individual glasses, then stir to combine.
Cover with cling film and refrigerate overnight.
Serve with sliced bananas and nuts. Drizzle with maple syrup.
Credits: Maple from Canada
Photo Credits: Maple from Canada