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Blueberry Burst Smoothie

Name: Blueberry Burst Smoothie
Ingredients: 1/2 cup frozen blueberries; 2 Tbs walnuts; 2 tsp chia seeds; 1 cup organic soy milk (or milk of your choice); 2 Tbs Greek yoghurt; 1 handful baby spinach; 1/2 banana

Serves: 1

Ingredients

Bursting with flavour, this smoothie is packed full of nutrients to support your health. From the anti-oxidants in the blueberries to the omega 3 fatty acids in the walnuts and chia seeds, you will feel ready to go after drinking this delicious smoothie. - Alison Wright.

1/2 cup frozen blueberries
2 Tbs walnuts
2 tsp chia seeds
1 cup organic soy milk (or milk of your choice)
2 Tbs Greek yoghurt
1 handful baby spinach
1/2 banana

Method

Put all ingredients into a blender, or NutriBullet and blend until smooth.

Pour into a glass and drink straight away.

Credits: Alimentary

Photo Credits: Alimentary

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