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Balsamic Veggies with Ancient Grains

Balsamic Veggies with Ancient Grains


Serves
4
Prep
10 min
Cook
15 min

Ingredients

3 bunches baby broccoli
100 g brown mushrooms, halved
1 flat mushroom, thickly sliced
350 g mixed medley tomatoes
2 garlic cloves, thinly sliced
1 tsp dried chilli flakes (optional)
2 Tbs extra virgin olive oil
1/4 cup (60mL) balsamic vinegar
2 x 250 g packets ancient grains microwavable rice
60 g baby rocket

Method

Preheat oven to 200 C. Line a baking tray with baking paper. Place baby broccoli, combined mushrooms and tomatoes on the lined tray. Sprinkle with garlic and chilli, if using. Drizzle with oil and vinegar. Season. Roast, tossing halfway through cooking, for 15 minutes or until vegetables are tender.

Meanwhile, heat the rice following packet directions. Transfer to a serving plate.

Arrange the vegetable mixture and rocket over the rice. Drizzle with the juices from the baking tray.

Serve with flat-leaf parsley leaves.

Credits: Coles

Photo Credits: Coles